5-Hydroxytryptophan - 90 caps

Barcode: 693749503026

Dietary supplement
Good mood
Calm sleep
Gluten-free
Improves sleep and helps cope with stress.

5-HTP increases serotonin levels to provide restful sleep, overcome stress, and reduce sugar cravings. Contains pyridoxal-5'-phosphate, the active form of vitamin B6 and an essential cofactor for the conversion of 5-HTP into serotonin.

Serotonin levels in the body are associated with the regulation of sleep, mood, and appetite. Balanced serotonin levels have been shown to support calm sleep, good mood, and reduced sugar cravings. There are several ways to maintain healthy serotonin levels. L-tryptophan and 5-hydroxytryptophan are precursors of serotonin. However, supplementation with 5-HTP is preferable, since unlike L-tryptophan, 5-HTP cannot be used by the body, for example, to produce niacin or protein. 5-hydroxytryptophan is well absorbed by the body and easily passes through the blood-brain barrier, where it can increase serotonin synthesis in the central nervous system. 5-hydroxytryptophan can be taken with food without reducing its effectiveness.

Directions for use
Take 1–2 capsules 3 times a day or as recommended by a physician.

Other ingredients
Microcrystalline cellulose, hypromellose capsule (derived from cellulose), leucine, silicon dioxide.