Ashwagandha 450mg - 100caps

Barcode: 87614019574

An adaptogenic herb traditionally used for relaxation and to support a healthy response to everyday stress.
Promotes calm and relaxed thinking
Helps support mild or occasional anxiety
Full Spectrum® whole-root formula
Swanson Full Spectrum Ashwagandha (Withania somnifera) is a powerful adaptogen with numerous health benefits, but what is ashwagandha? This plant comes from the nightshade family and has other names that are easier to pronounce, such as Indian ginseng. Although this ancient anti-stress Ayurvedic tonic has been used for centuries, it is still relevant in our time.

As an adaptogen, ashwagandha works by supporting normal cortisol levels and helping to regulate our adrenal system. This, in turn, balances our physiological responses to stressors and helps us "adapt" to stress more easily.
Recommended use: as a dietary supplement, take two capsules one to two times per day with water.