B-Complex B-12 - 90tabs

Supports heart health and circulation
Helps maintain nervous system health
Participates in energy metabolism
For that feeling of well-being! The B-vitamin complex consists of several B vitamins that together support the health of the nervous system.

This product combines vitamins B-1 (thiamine), B-2 (riboflavin), B-3 (niacin), and B-12 from natural sources. B vitamins are involved in energy metabolism and help maintain the health of the nerves and heart.

Vitamin B-12 helps in the normal formation of red blood cells.

Research update

A review study examined the importance of B vitamins with age. The authors summarized many factors that can lead to suboptimal vitamin B status, including insufficient dietary intake and decreased absorption of certain vitamins with age, among other factors. Low levels of B vitamins can affect the health of the heart, brain, and even bones. ** Vitamin B-12, in particular, was mentioned as one of the most studied B vitamins because of its role in overall health during aging.

Adults should take one tablet one to two times per day, preferably with meals.