B12 500 mcg - 100 lozenges
Gluten-free
Contains an essential B-group vitamin
Dietary supplement
Non-GMO verified by Non-GMO LE Certified
Vitamin B12, also known as cobalamin, is a water-soluble vitamin. It helps maintain the health of nerves and blood cells and also plays a role in DNA synthesis. Although we usually obtain it from animal-based foods or fortified foods, age-related digestive issues can affect its absorption. Maintain normal vitamin B12 levels by taking supplements.
Vegetarians and older adults most often have difficulty maintaining normal vitamin B12 levels.
Beneficial properties of vitamin B12
Helps maintain normal homocysteine levels (an indicator of cardiovascular, neurological, and overall health)
Supports brain health and cognitive function; important for red blood cell production
Vitamin B12 is found in animal-based foods, particularly dairy products and eggs. Vegetarians and older adults are especially prone to a deficiency of this important nutrient, which may be caused by low dietary intake, insufficient bioavailability, or poor absorption of vitamin B12. Reduced production of hydrochloric acid associated with aging can also affect vitamin B12 bioavailability.
Taking vitamin B12 supplements
To improve vitamin B12 absorption, in 1998 the Institute of Medicine recommended that vitamin B12-fortified foods (such as ready-to-eat breakfast cereals) and dietary supplements containing vitamin B12 be used by older adults to meet their B12 needs.
Later studies indicate that vitamin B12 supplements, even in moderate doses, can improve B12 and folate levels in older adults.
Vitamin B12, or cobalamin, acts synergistically with vitamin B6 and folate, converting homocysteine into the amino acid methionine. This helps maintain normal homocysteine levels, a marker of cardiovascular, neurological, and overall health.
Directions for use
Read all the information on the label carefully before use and follow the instructions strictly.
Dissolve in the mouth or chew one (1) lozenge 1–4 times daily, or as recommended by a physician.
Other ingredients
Mannitol, sorbitol, microcrystalline cellulose, vegetable stearate, croscarmellose sodium, natural “Strawberry” flavor.
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