Supports bone strength, energy production, muscle relaxation, and cardiovascular health
Calcium bound to citric acid requires less stomach acid, so it is gentler on the stomach
Optimal absorption ratio 2:1
The better answer for strong, healthy bones! Calcium may get the most attention, but nutritionists will tell you that maintaining bone strength requires more than just calcium; a healthy ratio of calcium to magnesium is needed. Swanson Calcium Citrate Plus Magnesium is a special mineral formula that contains the ideal 2:1 ratio of calcium to magnesium, 150 mg of calcium and 75 mg of magnesium per capsule.
Directions for use: as a dietary supplement, take two capsules two times per day with water.
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