Calcium Citrate Plus Magnesium - 150caps (jar damaged)

Supports bone strength, energy production, muscle relaxation, and cardiovascular health
Calcium bound to citric acid requires less stomach acid, so it is gentler on the stomach
Optimal absorption ratio 2:1
The best answer for strong, healthy bones! Calcium may get the most attention, but nutritionists will tell you that maintaining bone strength takes more than just calcium; a healthy ratio of calcium to magnesium is needed. Swanson Calcium Citrate Plus Magnesium is a special mineral formula that contains the ideal 2:1 ratio of calcium to magnesium—150 mg of calcium and 75 mg of magnesium per capsule.
Directions for use: As a dietary supplement, take two capsules two times per day with water.