Creatine - 187g Unflavored

Micronized creatine powder from Optimum Nutrition supplies your muscles with the world’s highest-quality and most clinically researched form of micronized creatine. Creatine has been proven to increase muscle mass and improve strength and endurance. Platinum 100% Creatine acts as a phosphate donor for working muscles, allowing you to train harder and longer. This means real gains in size and strength that won’t go unnoticed!

Benefits
scientifically proven
purest form of creatine monohydrate
increases strength and performance during high‑intensity interval training
improves muscle hydration
stimulates muscle growth
supports ATP production
reduces recovery time
excellent solubility
suitable for vegetarians

Directions for use
Mix 1 serving (1 scoop = 3.4 g) in 240 ml of water and take once a day.