Creatine monohydrate - 500g Orange

Bodyperson labs Creatine is one of the most effective sports supplements, made on the basis of creatine monohydrate, from a European sports nutrition manufacturer.

Creatine is one of the most effective and proven products for gaining muscle mass and increasing strength performance, the effect of which can be felt after just a week of use.

Creatine is used by athletes to increase strength and endurance, for rapid recovery and muscle mass gain.

Purpose:
helps increase strength and endurance
plays one of the key roles in building quality musculature
speeds up recovery after intense workouts
increases the body's energy potential
improves performance and working capacity
How to take:
It is recommended to take daily for a month, 5 g of creatine per day. Mix a serving of the product in 150–200 ml of water or juice.

Optimal time of intake: half an hour before training or in the morning.