Easy Iron 28 mg (Iron Glycinate) - 90 Capsules

As an important dietary source of iron, EASY IRON contains iron bis-glycinate, a well-tolerated form of iron that is gentle on your system. Every living cell contains iron. Iron is an essential component of hemoglobin, the oxygen carrier in the blood. Iron is also important for energy utilization. However, the amount of iron in the body depends on many factors, including physical characteristics, dietary restrictions, and even exercise. EASY IRON provides 28 mg of iron that your body needs daily for optimal functioning.
Directions: adults take one (1) capsule daily, preferably with a meal.

Other ingredients: vegetable cellulose, gelatin. Contains <2%: silicon dioxide, vegetable magnesium stearate.