Glutamine - 250g

Barcode: 5055534302064

An amino acid that increases the level of growth hormone in the body.

A quality gain of muscle mass must necessarily be accompanied by amino acid intake. Some of them are synthesized by the body, and some come exclusively from outside. One of the most important substances is L‑glutamine; it is partially produced in every person and enters the body in a small amount with food. However, this amount is far too low to protect the muscles from destruction. It is no secret that glutamine is highly valued among athletes, as it has pronounced anti-catabolic properties, accelerates recovery processes in muscle tissues, and also promotes their growth. During intense physical activity, the level of this substance in the body decreases and it must be replenished. 
Mechanism of action
It is very difficult to underestimate the effect of amino acids on the body, because they allow athletes to achieve higher performance in sports and at the same time strengthen their health. In particular, the L-Glutamine supplement has taken a leading position in the sports nutrition market thanks to its high effectiveness and positive effect on the body:

prevents catabolic processes and cortisol production;
promotes the synthesis of growth hormone;
strengthens the immune system;
increases muscle volume;
improves endurance and strength performance;
relieves muscle pain;
regulates glycogen levels;
prevents the appearance of fat deposits;
removes ammonia;
supports the functioning of the gastrointestinal tract.

Advantages
rapidly absorbed;
the supplement does not contain other components;
easily dissolves in water without forming lumps;
5 g of glutamine in each serving.

Directions for use
The manufacturer recommends taking one serving 1–3 times a day. To prepare an amino acid cocktail, dissolve 1 scoop (5 g) of the supplement in 200–250 ml of water or juice. The optimal times for taking L-Glutamine: in the morning, after training, and immediately before sleep. It can be combined with other types of sports nutrition, leaving a 30–40 minute interval. The product is completely safe for health, as it is an amino acid produced by the body.