Glutamine - 500g

Barcode: 5055534302071

What is L-glutamine?

Glutamine is an important amino acid that is needed in every muscle in the body. It is also one of the most important building blocks for protein synthesis, which supports cell health as well as tissue repair. Glutamine is found in most meat and fish products and, in smaller amounts, in vegetables and legumes. Glutamine is a semi-essential amino acid, which means that the body can produce it in small amounts, but most of it must come from the diet. It is necessary for hypertrophy and plays an important role in the recovery of damaged tissues. Benefits of L-glutamine Glutamine is a partially essential amino acid that the body is able to reproduce in small quantities. Most of this amino acid a person receives from their diet.

Who is L-glutamine suitable for?

Glutamine is considered beneficial for anyone engaged in endurance training in such sports as long-distance running or cycling, and can reduce the number of cramps caused by regular strain. Since glutamine can help with cramps, it is also recommended for older people who suffer from cramps and regular muscle pain, as a natural alternative to chemical painkillers. Glutamine will also be useful for anyone involved in high-intensity training with a focus on hypertrophy. This supplement will be beneficial for everyone, since glutamine is necessary for every body for normal functioning and development. Key benefits Helps restore glycogen levels May reduce recovery time Popular amino acid