Melatonin 3 mg - 60 vcaps

Gluten-free
Non-GMO: Non GMO LE Certified
Promotes healthy sleep
Dietary supplement
Melatonin increases the speed of falling asleep and improves sleep quality. It also provides powerful protection against free radicals and supports healthy DNA. Melatonin is a hormone derived from the amino acid tryptophan. Melatonin is mostly synthesized in the pineal gland of the brain and is secreted mainly at night to facilitate falling asleep. In addition to healthy sleep, melatonin provides protection against free radicals and, as research has confirmed, supports immunity, healthy brain function, and more.

Melatonin and sleep
Proper sleep is crucial for overall health and well-being. However, many people experience difficulty falling asleep and staying asleep. A healthy sleep pattern is regulated by the body's circadian rhythms, and melatonin helps keep them in tune.
The release of melatonin decreases with age. In addition, it can be affected by changes in time zones, shift work, and so on. Melatonin promotes a healthy
sleep/wake cycle and helps improve falling asleep, sleep duration, and sleep quality.

Melatonin and oxidation
Melatonin also provides powerful protection against oxidative stress. Melatonin is particularly important for maintaining the health of cellular DNA and mitochondria, as it helps to suppress oxidative damage by directly neutralizing free radicals. Melatonin does this more effectively than many other antioxidants.

Melatonin and healthy immunity
Melatonin has a positive effect on the immune system. It activates T-helper cells (cells that trigger other immune cells), enhancing the immune response to foreign molecules.

Melatonin and cognitive health
Age-related cognitive decline may be directly related to melatonin levels. Melatonin supplements may adequately protect the brain from free radicals and provide support for cognitive functions.

Directions for use
Carefully read all information on the label before use and strictly follow the instructions.

Take one (1) capsule 30–60 minutes before bedtime or as recommended by a physician. Melatonin is naturally released in the pineal gland at night, so it should be taken at night for optimal results.

Other ingredients
Microcrystalline cellulose, vegetable cellulose (capsule), rice concentrate.