Vitamin B-12 is necessary for the production of energy from fats and proteins and is well known for its critical role in DNA synthesis as well as in homocysteine metabolism.* Methylcobalamin is a coenzyme form of vitamin B-12 that has been found to be especially important for maintaining a healthy nervous system.* Dietary sources are almost exclusively of animal origin (meat and dairy products), and B-12 supplements may be especially important for strict vegetarians. NOW® Methyl B-12 is vegetarian/vegan (not of animal origin).
Other ingredients: Fructose, sorbitol, hydroxypropyl cellulose, stearic acid (vegetable source), microcrystalline cellulose, citric acid, natural flavors and magnesium stearate (vegetable source).
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