Niacin/vitamin B3 is a water-soluble vitamin and is part of the B-complex. It is necessary for the metabolism of carbohydrates and protein into energy. Niacin also supports cardiovascular health, improves circulation, and supports the health of the nervous system.
As a dietary supplement for adults, take one (1) vegetarian capsule daily, preferably with a meal or as directed by a physician. Do not take on an empty stomach. It is best to start taking nicotinic acid at a low strength and gradually increase it according to your individual needs.
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