Vitamin D3 Highest Potency 5,000 IU (125 mcg) - 250 sgels

Barcode: 087614113715

Supports bone health, the immune system, cardiovascular system, etc.
Promotes calcium absorption in the body
Encourages a positive, healthy mood
Supports muscle strength and metabolism
Adequate vitamin D intake is essential for optimal health, but many people find it difficult to get enough vitamin D from their diet or from sun exposure. In addition, our ability to produce vitamin D decreases with age. According to the National Institutes of Health, most people in the United States consume less than the recommended amount of vitamin D. Get the sunshine vitamin in a Swanson Vitamin D3 softgel—our most biologically active form of D3. Our easy-to-swallow softgels deliver 125 mcg (5,000 IU) per serving of fat-soluble vitamin D3 in a flaxseed oil base for better absorption.

Swanson D3 softgels will help you meet your daily needs for this multitasking superstar. You may know it as a bone-health vitamin, but D3 does that and much more! Vitamin D helps build and maintain strong bones throughout life by increasing the body’s absorption of the minerals calcium and phosphorus. This role in mineral use and balance also supports dental health (your teeth are mineralized organs), as well as heart and circulatory health (by ensuring proper distribution of these minerals between the bones and the arteries).

Your muscles also affect the health of your skeleton, as they promote the activity and metabolism that stimulate bone growth. Here vitamin D appears again: higher levels of this vital vitamin correlate with increased muscle protein synthesis, physical capability, and recovery.

Other ingredients: flaxseed oil, softgel (gelatin, glycerin, purified water).

Contains sulfites.

Suggested use: As a dietary supplement, take one softgel per day with food and water.